Arminius Workout Of The Week #11, Being Accountable

Being accountable can be difficult.. watch my latest workout, at the end of the clip I will share some of my thoughts on the subject, what it means for me and what it gave me.

The Workout:

10 minute AMRAP

  • Thrusters 10x, use a bar, a backpack, a stone, anything really..
  • Run 150 meters


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There is 1 comment for this article
  1. Ray Kl March 24, 2018 5:23 pm

    Good read Mark! Thanks for sharing your WoW

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