Arminius Workout Of The Week #12, Lead By Example

This weeks workout:
3 rounds of

  • Bag of body parts 5/5
  • Z sprint 1/1
  • Bag over shoulder 3/3
  • Rope pull 1/1

Being an example for your team, your brothers and your family.

How do you want your children to see you? Fat, lazy, drunk and watching TV?

Or, getting after it, making yourself better, faster, harder to kill?



Thanks for reading and watching, Subscribe!!



There is 1 comment for this article
  1. Pingback: Arminius Tribe Workout Of The Week #32, Log Squats...Arminius Tribe

Leave a Reply

Go to TOP
%d bloggers like this: