This workout was inspired by the 22 push up challenge, to bring awareness to the 22 veterans who commit suicide every day.
https://www.facebook.com/22PushupChallenge/
3 rounds for time:
22 push ups
22 lunges, weighted
22 sit ups
This workout was inspired by the 22 push up challenge, to bring awareness to the 22 veterans who commit suicide every day.
https://www.facebook.com/22PushupChallenge/
3 rounds for time:
22 push ups
22 lunges, weighted
22 sit ups