Arminius Workout of the Week #5 ‘BURNING RUBBER’
Who doesn’t like to burn rubber?
In this workout, some more stuff with the rubber-band.
It is a cheap and easy way to get a good workout done at home!
This is a bit different, not a metcon style workout. But nonetheless, a good one. Concentrate on good form, and you will feel it burn.. at least, I did.
Face pulls 10x
Between each round 150 meter farmer-carry.
Thanks for reading/watching, Have a great weekend!
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