Arminius Tribe Workout Of The Week #28 Crazy Eight

Good morning guys! This week a normal WOW, last week we were at an active shooter course. I will post a full report on that ASAP. This weeks workout, 8 rounds...

Arminius Tribe Workout Of The Week #26, Plan Ahead

Goodmorning guys, This weeks workout I will be doing with a 24kg kettlebell. 8 Rounds of: Stepping lunge, 5 right 5 left Push ups 10x Goblet squat 10x Thanks Gorilla Grip for...

Arminius Workout Of The Week #25, Flippinn´ tires, not Burgers

Good morning, A big tire is a perfect object to do workouts with, flipping, hitting, dragging, pushing and jumping over it.. you get my point.. I got this tire from Sergio,...

Training your mind: Why you Should Use Meditation to Improve Your Shooting and How...

Shooting is an activity that is physically demanding so it stands to reason we focus our training through physical means. While it is essential to dry-fire, shoot drills and...

Get Stronger Now: 5 Ways To Get The Iron Grip Strength You Need!

Pavel Tsatsouline, Spetsnaz fitness instructor who went on to train the Navy Seals, Special Forces and SWAT teams, calls it 'The Way to Become Stronger Overall': Improve your Grip...

Arminius Workout Of The Week #22, Simple Not Easy, Kettlebell workout by Pavel Tsatsouline

Hi Guys, Today we are doing a workout based on the work by Pavel Tsatsouline. Make sure you stay tuned for the full article written by Robin, that I will post...

Arminius Workout Of The Week #21, Utah Beach Normandy

Hi Guys, Last week we were on the way to the Netherlands for our Murph Memorial day. On the way we stopped at Utah beach and some other historical places. Of...

Arminius Workout Of The Week #19, Pressed for Time!

I don't have time to train! Well, we have all heard that excuse... How can you reply to that? Well for starters.. Man the fuck up! How many hours did...

Arminius Workout Of The Week #18, Core Workout By PatMac

Don't know who Pat is? Pat McNamara (Mac) has 22 years of Special Operations experience, 13 of which were in 1st SFOD-D. He has extensive experience in hostile fire/combat zones...

Arminius Workout Of The Week #17, BODY BAG

Hey guys, This weeks workout will be: 5 Rounds for time: Run with the Body Bag Bag over shoulder 4/4 KB-Snatch 10/10 Have a great weekend and GET AFTER IT! Click on the photo to subscribe...